Aging

I am sure others feel this way.  I am not accustomed to being 40 something.  I'm not used to slowing down, dealing with aches and pains, watching silver hair slowly replace the auburn.  Why is this particularly so right now?  It is affecting my work performance.  I am standing/walking 8 hours on a cement floor, and my feet are nearly on strike.  This week has been especially painful.  I have bought different shoes...Dr. Scholl's in fact.  Yesterday, I came home with extra cushion inserts and some peppermint-flavored epson salts to soak in, as a last ditch effort.  I have to admit that soaking them felt very nice.  It did absolutely nothing for the pain or swelling, but my feet were softer and it was quite a diversion watching Nacho watch my toes wiggle in the water he was wishing to play in!  I am open for suggestions.  If this doesn't work, I'm guessing a doctor visit may be in order.  God, you know I hate doctors!  Ok, yes.  There is the issue of not exercising as I should.  And, yes, I probably could do without the chocolate breaks at work, and eat healthier.  But here I am.  This is the me I have grown to be.  I'd sure love to gain back some years.